If you are always tired, and have trouble sleeping, get headaches and have trouble focusing….then you may be consuming too many toxins!!!! These toxins are all over your kitchen and in places you wouldn’t dream. BPA can compromise your health, check out ways to put your kitchen on an indefinite detox to be a healthier version of yourself.
PLASTIC CUTTING BOARDS These cause tiny bits of plastic to come off and land in your food. A Durable, natural fiber cutting board is a must have for your kitchen. These are great to use everyday and are dishwasher safe! Knives stay sharper as where plastic dulls the blades.
PLASTIC WATER BOTTLES Most people are aware of the dangers with plastic water bottles, but worth repeating. Stay away from plastic water bottles that contain BPA, and look for those marked BPA-FREE. Avoid leavin plastic water bottles in your hot car- when heated plastic releases toxic chemicals into water or other beverages. USE GLASS BOTTLES.
NON-STICK COOKWARE These pots release toxins when heated or when the surface becomes damaged. Use STAINLESS STEEL AND CAST IRON COOKWARE.
PLASTIC UTENSILS These can break down easily and release toxins when heated. Instead use utensils made of STEEL, WOOD, OR STAINLESS STEEL.
PLASTIC WRAP Did you know cooking or storing food in plastic containers release toxins in your food? USE GLASS instead for storage of leftovers and other food items.
ALUMINUM FOIL This kitchen staple releases toxins into your food when heated. USE PARCHMENT PAPER instead.